Health

“Top Tips” for living with a chronic long term health condition I have Chronic Fatigue Syndrome/Myalgic Encephalopathy (CFS/ME) and was diagnosed back in 2015. Unfortunately, like many of these long-term conditions, there is no “magic pill” or “silver bullet” to cure them. To cope, a complete life change is required. Over time the following tips …

Media reports are full of statistics showing that depression is on the rise, with more antidepressants being prescribed than ever. The reports cite work, education and relationship pressures as among the top reasons for this growing angst – yet for a retired, older person it is precisely the disappearance of these pressures that can have …